пятница, 22 декабря 2017 г.

“One of my favourite exercises for the #spine and the #abdominals on the #reformer. Place a #pilatesball (mine is from #sissel) between the shoulderblocks…”


“One of my favourite exercises for the #spine and the #abdominals on the #reformer. Place a #pilatesball (mine is from #sissel) between the shoulderblocks…”

Original article and pictures take https://instagram.com site

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