понедельник, 2 апреля 2018 г.

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout.

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This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Original artic...
суббота, 31 марта 2018 г.

Reformer Pilates Instructors : EP5 : Lower Body Focus on the Reformer

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Reformer Pilates Instructors : EP5 : Lower Body Focus on the Reformer Original article and pictures take https://youtube.com site ...

The 20-Minute Killer Pilates Sequence for a Crazy-Strong Core #get_thrive #feedly

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The 20-Minute Killer Pilates Sequence for a Crazy-Strong Core #get_thrive #feedly Original article and pictures take https://greatist...
вторник, 27 марта 2018 г.

Were learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine...

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Were learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this kill...
четверг, 15 марта 2018 г.

Tracey Mallett: Pilates Total-Body Workout Challenge | Pilates Super Sculpt - YouTube

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Tracey Mallett: Pilates Total-Body Workout Challenge | Pilates Super Sculpt - YouTube Original article and pictures take https://m.yo...
среда, 14 марта 2018 г.

I really want to find a good Pilates workout to integrate into my routine.. This might be a good start

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I really want to find a good Pilates workout to integrate into my routine.. This might be a good start Original article and pictures ...

▶ Pilates Reformer Stretch Sequence - YouTube

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▶ Pilates Reformer Stretch Sequence - YouTube Original article and pictures take https://youtube.com site