A new pilates ring workout! We also use a resistance band (sometimes both pieces together!). If youve done my Beginner Basics pilates ring workout, youll recognize these exercises as more advanced versions of the 10 we did in that video. Enjoy!

A new pilates ring workout! We also use a resistance band (sometimes both pieces together!). If youve done my Beginner Basics pilates ring workout, youll recognize these exercises as more advanced versions of the 10 we did in that video. Enjoy!

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