And this was the last part of my workout (shoulders, back, multifidus, obliques...etc). Rotation of the spine is soooo under-rated! Twist and shout! Song is piece of my heart - #jonimitchell ••••••••••••• My rad black and gold leggings by Lolë Women #workout#workoutwednesday#wednesday#pilates#strongwomen#fitmom#reformer

And this was the last part of my workout (shoulders, back, multifidus, obliques...etc). Rotation of the spine is soooo under-rated! Twist and shout! Song is piece of my heart - #jonimitchell ••••••••••••• My rad black and gold leggings by Lolë Women #workout#workoutwednesday#wednesday#pilates#strongwomen#fitmom#reformer

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